You may think hot baths may be less scalding or hurtful but soaking in a tub of hot water can be even worse than a hot shower.
Dry skin can increase your chances of infection and actually lead to an overproduction of oils in an effort to compensate for the lack of moisture.Basically, the longer and hotter the shower, the worse it is for your skin’s health What About Baths? They also can disrupt the skin’s natural balance of moisture, robbing you of the natural oils, fats, and proteins that keep skin healthy. Hot showers and baths can inflame the skin, causing redness, itching, and even peeling - similar to a sunburn. However, we want to keep in the skin’s natural moisture where possible and prevent dry or irritated, itchy skin. Some of this can good like removing dirt, sweat, or body odor. Heat from hot water combined with soap will soften your skin and slowly strip away its natural, oily protective barriers. Hot showers adversely affect the skin’s most outer layer, the epidermis, full of substances that provide a tough defense against outside conditions while retaining moisture. Long, hot showers can combat the skin’s natural functions as a protective barrier and deplete natural oils from the surface while also stripping hair of its own protective oils and weaken your complexion altogether. Let’s explore the different ways hot showers may or may not be harmful to your overall skin health. Skipping hot showers altogether is the best solution skin wise, but we know how hard that can be to do.
However, as soothing as they can be, they can also do significant damage to your skin’s natural functions over time. Some of us live for those extended hot showers early in the morning or at the end the day as part of our daily routines to wake up, warm up, get energized, or as therapeutic act to get through the day. The Metrin Accelerated Performance System.The Metrin Skincare Nourish, Protect and Hydrate Trifecta.The Metrin Skincare Double Cleansing Duo.The Best Skin Care Routine for Women Expand.Metrin Skincare Nourish, Protect and Hydrate Trifecta.
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